ABOUT
Mercurial Flow LLC provides yoga instruction, group yoga facilitation, and yoga workshops centered on stress management, mental and physical wellness for individuals, companies, organizations, and events.
The name Mercurial Flow comes from the astrological signs of Gemini & Virgo, Biola’s sun and rising signs. Both are ruled by Mercury, the quickest-moving planet that rules communication, coordination, and creative expression, and for her, represents the chaos of the mind. She thinks of the mind as a bolt of lightning - it can destroy you, or you can use it to run a city. Her goal is to help people harness that energy and calm their minds through movement, breathwork, and meditation to better manage stress and move their bodies with intention.
Biola Jeje has been practicing yoga for 14 years and is an RYT-500 level yoga instructor who has studied vinyasa, ashtanga, Kundalini, aerial, and yin yoga.
In 2018, she obtained her 200-Hour Yoga Teacher Training Certification at the Lighthouse Yoga Center in Washington, D.C.
In 2019, she became a Reiki Level 1 Practitioner.
In 2022 she completed her 300-Hour Yoga Teacher Training Certification at the Ulu Yoga School in Bali, Indonesia.
She has led yoga and breathwork in studios and retreats across the United States, Mexico, and Panama.
For more on her work as a writer and communications consultant, click here.
