You’ll learn:
How to understand and manage stress.
How to build resilience and honor your boundaries.
How to create a support system for yourself during campaigns.
You’ll leave this masterclass with a plan that is unique to your needs during this campaign cycle.
ABOUT ME: In 2016, I knocked on doors and managed a team of volunteers in Philadelphia during the 2016 election, so I know what it’s like to pour all your energy into something and -win or lose - come out of it feeling drained and exhausted. Honestly, I was drained and exhausted well before that, but that’s a whole other story.
I then went on to the Working Families Party. As the Mid-Atlantic Communications Director, I navigated the unique pressures of managing multiple primaries and elections across states, often simultaneously. Each campaign cycle became an opportunity to learn more about managing stress and finding what systems work for me, and I am eager to share these insights with you!
Through these experiences, I discovered valuable insights into balancing high-stakes responsibilities while maintaining a sense of inner calm. I am passionate about sharing in hopes that they can help you find your path toward equilibrium and resilience. It’s about creating a space where you feel heard, supported, and empowered to face your challenges with confidence and grace.